FitMama is working with local midwives to ensure that women have easy access to pregnancy
fitness from the very start.
If your pregnant patients understand more about their bodies and how to use
them in conjunction with labour, they will feel more confident and calm during their delivery process!
Midwives support fit and healthy pregnancy... it makes their job of supporting you a whole lot simpler if they know
that you are strong enough to get through the physical endurance of delivery.
If
you are a midwife and would like to bring pregnancy fitness information to your surgery, click here to make a request.
You should inform your midwife if you
intend to exercise. Some pregnancy related conditions may dictate that exercise is not appropriate.